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She does a lot more than train, she lives her mission by using a biological age 13 yrs more youthful than her chronological age, and shares the science and confirmed answers with specialists and lovers alike regarding how to decelerate, end and in some cases reverse age to Are living far better now For additional vibrant tomorrows.
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The course attracts lessons from Blue Zones—regions exactly where persons Stay extended than regular—and gives strategies for examining and enhancing wellbeing.
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